Grief is especially difficult during the Christmas holidays. A familiar song or smell may trigger a moment of sadness or loneliness as it acutely reminds us of our deceased loved one. While some traditions may change when the loved one is no longer with us, continuing family traditions previously shared with that person may bring back wonderful, albeit bittersweet memories.
This new and different time for families may also be one to grow and make new traditions to honor their deceased loved one. This in turn keeps the loved one as a part of the family’s holiday celebrations. Perhaps you could donate to a special cause in their name, give an ornament symbolic of them to family and friends, set a place at the table in their honor, or simply share stories of the loved one and past holidays. Traditions, whether old or new, bring a feeling of hope, healing, and renewal through our grief.
The Pastoral Care office has several resources that may help someone cope with the holidays after the loss of a loved one. Feel free to contact us for more information.
Pastoral Care Director,
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