Kidney care improves your life
One out of three people are at risk for chronic kidney disease, a life-threatening condition. Unfortunately, many do not know it and if left untreated, it can lead to complete kidney failure.
Chronic conditions such as high blood pressure and diabetes can contribute to the development of chronic kidney disease. Other risk factors may include age (>60), heritage (Hispanic, Asian, Native American, African American), obesity, history of kidney stones, history of autoimmune disorders, or history of chronic urinary infections. In addition, prolonged use of NSAIDs such as ibuprofen (Advil) and naproxen (Aleve) can lead to chronic kidney disease.
Early signs of chronic kidney disease are difficult to notice. However, symptoms such as puffy eyes or swollen feet, hands, face, ankles, abdomen, increased thirst, or changes in urination are indications you should seek a medical evaluation. If detected in time, kidney disease can be treated or at least slowed down to avoid serious loss of quality of life.
You can help prevent chronic kidney disease. Keep your blood pressure and blood sugar under control, reduce salt intake, avoid chronic use of pain killers such as NSAIDs, exercise regularly, stay hydrated, quit smoking, and have annual physicals that include blood work to evaluate the health of your kidneys. For more information go to www.kidney.org.
Linda M. Walsh, RN, BSN
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